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Has anyone read "Fit For Life"? Does anyone have any feedback for me about this book? I'm reading it right now and really like the content and the concepts but it is very new for me. Positive and negative feedback is welcome.... (2 years ago)	Almost 1 in 10 Men Have HPV The American Society of Clinical Oncology has released a study on HPV statistics stating that 1 in 10 men carry the cancer causing sexually transmitted disease compared to just 3.6 percent of women... by jen157 (4 months ago)	Coming soon ...

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My Last Post
This is my last post on Youscription for the foreseeable future. For the past couple of years, I've been maintaining three separate blogs: this one on health; one on socio-politics; and my business blog.Too cumbersome.I'm now going to merge all of my blogging activities -- on all topics -- onto my business blog: Jack's Ruminations. Youscription has a ton of great content. Some ...
Almost 1 in 10 Men Have HPV
The American Society of Clinical Oncology has released a study on HPV statistics stating that 1 in 10 men carry the cancer causing sexually transmitted disease compared to just 3.6 percent of women.Researchers tested almost 6,000 men and women between the ages of 14 to 69. They tested for different types of HPV and asked questions about their drug and alcohol use, and sexual behaviors. They fou...
Peter's Health Practices
Below is a listing of my current health practices. These are practices to maximize the health of my body, including my mind.Since 2007, I've used this site to describe these practices. It seems like a good idea to create one post that mentions all of them, providing links to the individual posts. That's the purpose of this post.Let's start with the categories of my health practices:...
Data
Hey Valerie -- Thanks for the questions. As you can probably tell, this is a very low traffic, rather poorly designed web site ... but with some pretty amazingly useful and interesting content.I have a long-term "to do" to revamp this site to make it useful.Your question clarifies how I might redesign this site. So you have a question about using probiotic cream. You could search for ...
Sleep, Glorious Sleep
Almost two months ago, I switched from sleeping about 8 hours a night, to sleeping about 9 hours a night. I did so for two reasons.The first was an article in the Stanford Alumni Magazine. An issue over the summer had a piece on a sleep study that had been conducted on a group of Stanford varsity athletes. The experiment got some of the athletes to try to sleep an extra 1 or 2 hours per night. ...

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