To the poster of "How Can I Let Go of this Anger?", first let me say I'm sorry to hear of the death of your father. In our family, our mother was the first among our two parent to die (dad is alive and well thankfully).
Mom's death was certainly the hardest event I've yet had to deal with. But it was also the most instructive and useful for where I'm at today.
Sorry that the site is sort of confusing and rather incomplete. But in the future, hopefully we'd have a condition page directly on this question. Closet right now is the condition page on 'peacefulness'. But that's obviously incomplete.
For examnple, I'd add my recipe "Chopping Wood in the Sun" to that page. The last time I felt "off" emotionally, following this recipe brought me back to balanced. (Of course, this recipe could be generalized to "exercising in the sun").
BTW- conditions are a "community blog" feature. So any member can add to those pages.
Beyond conditions, tags can be useful for mining the Holonation content. On your question, content under the tags for 'anger-management' and 'anger' might be helpful.
Related to tags, tyou could also try a search for 'anger'. That might bring up some additional content.
Finally, a recent related question and responses might be useful to you. The question was "There is no easy way to grieve the loss of a loved one but what can I do to better equip myself, my heart and body?". There are currently two responses to that question.
Good luck!
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