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I have found that having plants in my house all year round have not only made me feel peace but they have improved the quality of air that I breathe that I take into my body. Unfortunately, living in NYC, the quality of air is 0..pollution is inevitable. Also the winters are long and cold, making it difficult to go outside, and enjoy the sun. Plants not only improve your air quality but it's an awesome thing to see "green" in your house when everything else is dead outside.. Tranquility, relaxation, peace, is important for health. If your stress levels are "high" and you feel anxiety. Just look at a plant for one second, your blood pressure with normalize itself..It's amazing what nature can do..
Even in times of "extreme" illness. When you buy a plant or flower for someone who is ill, they will feel better and can infact heal themselves back to health a lot faster. It makes them feel loved, and not alone especially lying there in a bed not being able to move. Even the scent of a flower can uplift the spirit..
Get connected with nature..if you don't have a green thumb it's okay..they will still love you and just like humans they adapt to the environment.
So get a plant for yourself or for someone you care about today!