Posted October 4, 2009, by
thomas2go
..This is so funny. I came to the exact same conclusion to the 'Life Extension' supplement replacement question. I buy ground 'ogbono' online from an african food store in the UK for the equivilant of about $4.50 per 100 grams. Over a matter of weeks it 'really' lowers my appetite.
@thomas2go: Fascinating. I'd really love to hear your experiences with Ogbono as time goes on. I've been taking the seed since early 2009, and as I write, I'm down over 10 pounds, and over 2.5 inches on my belly. Only explanation I have is Ogbono. And the supplement doesn't seem necessary (for me at least).