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ancient-practice
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Blog Posts tagged with 'ancient-practice'Recharging with Qi GongQi gong is much more than an exercise routine for me. Sure, it improves my flexibility and improves my muscle endurance, but it does so much more for me.When I do it in the way I've descr... by drLove (4 years ago) Shakin' It Last week, I attended a lecture given by John Gray, the author of "Men are from Mars, Women are from Venus." Quite an entertaining speaker.Since that famous book of his was published, Gra... by peter (3 years ago) At the Threshold of the Tao I wrote and posted the following article at http://autumnhaiku.newvine.com only a week ago. Wonders! There is, within each of us, a "Magnetic Center". It is connected in some ... by haiku (3 years ago) How-to: Sweating in a sweat lodge  By far and away, the most profound way of liberating toxins via your sweat is by attending a sweat lodge ceremony. You often liberate emotional toxins during this experience as well.Ingredients:a s...by drLove (4 years ago) How-to: Qi gong  Do you want to feel like you're plugged into the universe? Give Qi gong a whirl.Ingredients:your desire to learn"The Way of Energy" by Master Lam Kam Chuen, which is a fabulous book if yo...by drLove (4 years ago) How-to: Chopping Wood in the Sun  "Before enlightenment, chop wood carry water; after enlightenment, chop wood carry water." While we're at it, let's chop four birds with one axe: exercise, meditation, home heating, and Vitamin D p...by peter (3 years ago) How-to: Jigglin' and Shakin'  John Gray says this practice "gets stuff moving" inside our bodies to aid in elimintation. I do it every morning before breakfast. Ingredients:5-10 minutescomfortable clothingthe ability to stand, ...by peter (3 years ago) How-to: Meditating  I have found early morning meditation to be an effective "grounding" practice for me. It tells me if I'm in an unsettled state (something that is hard for me to pickup early-on absent meditation), ...by peter (3 years ago)
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